Lifestyle and stress has an enormous impact on our health and our resilience to disease of all kinds.

Likewise, our ability to relax and sleep impacts our health, as does the amount of exercise and fun we incorporate into our lives.

As a holistic practitioner, I can help you identify the elements of your life that you would benefit from nurturing, or alternatively, weeding out. I can support you through the process of change with counselling, homoeopathy and flower essences. Better health and a greater sense of well-being are waiting for you.

Allow me to assist you.